範圍界於150~159公分 61-85公斤
150 |
151 |
152 |
153 |
154 |
155 |
156 |
157 |
158 |
159 |
|
61 |
27.1 |
26.8 |
26.4 |
26.1 |
25.7 |
25.4 |
25.1 |
24.7 |
24.4 |
24.1 |
62 |
27.6 |
27.2 |
26.8 |
26.5 |
26.1 |
25.8 |
25.5 |
25.2 |
24.8 |
24.5 |
63 |
28.0 |
27.6 |
27.3 |
26.9 |
26.6 |
26.2 |
25.9 |
25.6 |
25.2 |
24.9 |
64 |
28.4 |
28.1 |
27.7 |
27.3 |
27.0 |
26.6 |
26.3 |
26.0 |
25.6 |
25.3 |
65 |
28.9 |
28.5 |
28.1 |
27.8 |
27.4 |
27.1 |
26.7 |
26.4 |
26.0 |
25.7 |
66 |
29.3 |
28.9 |
28.6 |
28.2 |
27.8 |
27.5 |
27.1 |
26.8 |
26.4 |
26.1 |
67 |
29.8 |
29.4 |
29.0 |
28.6 |
28.3 |
27.9 |
27.5 |
27.2 |
26.8 |
26.5 |
68 |
30.2 |
29.8 |
29.4 |
29.0 |
28.7 |
28.3 |
27.9 |
27.6 |
27.2 |
26.9 |
69 |
30.7 |
30.3 |
29.9 |
29.5 |
29.1 |
28.7 |
28.4 |
28.0 |
27.6 |
27.3 |
70 |
31.1 |
30.7 |
30.3 |
29.9 |
29.5 |
29.1 |
28.8 |
28.4 |
28.0 |
27.7 |
71 |
31.6 |
31.1 |
30.7 |
30.3 |
29.9 |
29.6 |
29.2 |
28.8 |
28.4 |
28.1 |
72 |
32.0 |
31.6 |
31.2 |
30.8 |
30.4 |
30.0 |
29.6 |
29.2 |
28.8 |
28.5 |
73 |
32.4 |
32.0 |
31.6 |
31.2 |
30.8 |
30.4 |
30.0 |
29.6 |
29.2 |
28.9 |
74 |
32.9 |
32.5 |
32.0 |
31.6 |
31.2 |
30.8 |
30.4 |
30.0 |
29.6 |
29.3 |
75 |
33.3 |
32.9 |
32.5 |
32.0 |
31.6 |
31.2 |
30.8 |
30.4 |
30.0 |
29.7 |
76 |
33.8 |
33.3 |
32.9 |
32.5 |
32.0 |
31.6 |
31.2 |
30.8 |
30.4 |
30.1 |
77 |
34.2 |
33.8 |
33.3 |
32.9 |
32.5 |
32.0 |
31.6 |
31.2 |
30.8 |
30.5 |
78 |
34.7 |
34.2 |
33.8 |
33.3 |
32.9 |
32.5 |
32.1 |
31.6 |
31.2 |
30.9 |
79 |
35.1 |
34.6 |
34.2 |
33.7 |
33.3 |
32.9 |
32.5 |
32.0 |
31.6 |
31.2 |
80 |
35.6 |
35.1 |
34.6 |
34.2 |
33.7 |
33.3 |
32.9 |
32.5 |
32.0 |
31.6 |
81 |
36.0 |
35.5 |
35.1 |
34.6 |
34.2 |
33.7 |
33.3 |
32.9 |
32.4 |
32.0 |
82 |
36.4 |
36.0 |
35.5 |
35.0 |
34.6 |
34.1 |
33.7 |
33.3 |
32.8 |
32.4 |
83 |
36.9 |
36.4 |
35.9 |
35.5 |
35.0 |
34.5 |
34.1 |
33.7 |
33.2 |
32.8 |
84 |
37.3 |
36.8 |
36.4 |
35.9 |
35.4 |
35.0 |
34.5 |
34.1 |
33.6 |
33.2 |
85 |
37.8 |
37.3 |
36.8 |
36.3 |
35.8 |
35.4 |
34.9 |
34.5 |
34.0 |
33.6 |
BMI公式=體重(公斤)/身高(公尺2 ) 只要符合黃金比例身材BMI範圍
皆為完美身材,一定女的美,男的帥
男性:不論年齡黃金BMI 23
女性: 年輕女性 16~35歲黃金BMI 18 已婚生子及中年35~50歲黃金BMI 19-20
電視主播或藝人黃金BMI 16-17 健康BMI 範圍介於17-24之間