範圍界於160~169公分 45~65公斤
160 |
161 |
162 |
163 |
164 |
165 |
166 |
167 |
168 |
169 |
|
45 |
17.6 |
17.4 |
17.1 |
16.9 |
16.7 |
16.5 |
16.3 |
16.1 |
15.9 |
15.8 |
46 |
18.0 |
17.7 |
17.5 |
17.3 |
17.1 |
16.9 |
16.7 |
16.5 |
16.3 |
16.1 |
47 |
18.4 |
18.1 |
17.9 |
17.7 |
17.5 |
17.3 |
17.1 |
16.9 |
16.7 |
16.5 |
48 |
18.8 |
18.5 |
18.3 |
18.1 |
17.8 |
17.6 |
17.4 |
17.2 |
17.0 |
16.8 |
49 |
19.1 |
18.9 |
18.7 |
18.4 |
18.2 |
18.0 |
17.8 |
17.6 |
17.4 |
17.2 |
50 |
19.5 |
19.3 |
19.1 |
18.8 |
18.6 |
18.4 |
18.1 |
17.9 |
17.7 |
17.5 |
51 |
19.9 |
19.7 |
19.4 |
19.2 |
19.0 |
18.7 |
18.5 |
18.3 |
18.1 |
17.9 |
52 |
20.3 |
20.1 |
19.8 |
19.6 |
19.3 |
19.1 |
18.9 |
18.6 |
18.4 |
18.2 |
53 |
20.7 |
20.4 |
20.2 |
19.9 |
19.7 |
19.5 |
19.2 |
19.0 |
18.8 |
18.6 |
54 |
21.1 |
20.8 |
20.6 |
20.3 |
20.1 |
19.8 |
19.6 |
19.4 |
19.1 |
18.9 |
55 |
21.5 |
21.2 |
21.0 |
20.7 |
20.4 |
20.2 |
20.0 |
19.7 |
19.5 |
19.3 |
56 |
21.9 |
21.6 |
21.3 |
21.1 |
20.8 |
20.6 |
20.3 |
20.1 |
19.8 |
19.6 |
57 |
22.3 |
22.0 |
21.7 |
21.5 |
21.2 |
20.9 |
20.7 |
20.4 |
20.2 |
20.0 |
58 |
22.7 |
22.4 |
22.1 |
21.8 |
21.6 |
21.3 |
21.0 |
20.8 |
20.5 |
20.3 |
59 |
23.0 |
22.8 |
22.5 |
22.2 |
21.9 |
21.7 |
21.4 |
21.2 |
20.9 |
20.7 |
60 |
23.4 |
23.1 |
22.9 |
22.6 |
22.3 |
22.0 |
21.8 |
21.5 |
21.3 |
21.0 |
61 |
23.8 |
23.5 |
23.2 |
23.0 |
22.7 |
22.4 |
22.1 |
21.9 |
21.6 |
21.4 |
62 |
24.2 |
23.9 |
23.6 |
23.3 |
23.1 |
22.8 |
22.5 |
22.2 |
22.0 |
21.7 |
63 |
24.6 |
24.3 |
24.0 |
23.7 |
23.4 |
23.1 |
22.9 |
22.6 |
22.3 |
22.1 |
64 |
25.0 |
24.7 |
24.4 |
24.1 |
23.8 |
23.5 |
23.2 |
22.9 |
22.7 |
22.4 |
65 |
25.4 |
25.1 |
24.8 |
24.5 |
24.2 |
23.9 |
23.6 |
23.3 |
23.0 |
22.8 |
BMI公式=體重(公斤)/身高(公尺2 ) 只要符合黃金比例身材BMI範圍
皆為完美身材,一定女的美,男的帥
男性:不論年齡黃金BMI 23
女性: 年輕女性 16~35歲黃金BMI 18 已婚生子及中年35~50歲黃金BMI 19-20
電視主播或藝人黃金BMI 16-17 健康BMI 範圍介於17-24之間