範圍界於180~189公分 60~80公斤
180 |
181 |
182 |
183 |
184 |
185 |
186 |
187 |
188 |
189 |
|
60 |
18.5 |
18.3 |
18.1 |
17.9 |
17.7 |
17.5 |
17.3 |
17.2 |
17.0 |
16.8 |
61 |
18.8 |
18.6 |
18.4 |
18.2 |
18.0 |
17.8 |
17.6 |
17.4 |
17.3 |
17.1 |
62 |
19.1 |
18.9 |
18.7 |
18.5 |
18.3 |
18.1 |
17.9 |
17.7 |
17.5 |
17.4 |
63 |
19.4 |
19.2 |
19.0 |
18.8 |
18.6 |
18.4 |
18.2 |
18.0 |
17.8 |
17.6 |
64 |
19.8 |
19.5 |
19.3 |
19.1 |
18.9 |
18.7 |
18.5 |
18.3 |
18.1 |
17.9 |
65 |
20.1 |
19.8 |
19.6 |
19.4 |
19.2 |
19.0 |
18.8 |
18.6 |
18.4 |
18.2 |
66 |
20.4 |
20.1 |
19.9 |
19.7 |
19.5 |
19.3 |
19.1 |
18.9 |
18.7 |
18.5 |
67 |
20.7 |
20.5 |
20.2 |
20.0 |
19.8 |
19.6 |
19.4 |
19.2 |
19.0 |
18.8 |
68 |
21.0 |
20.8 |
20.5 |
20.3 |
20.1 |
19.9 |
19.7 |
19.4 |
19.2 |
19.0 |
69 |
21.3 |
21.1 |
20.8 |
20.6 |
20.4 |
20.2 |
19.9 |
19.9 |
19.5 |
19.3 |
70 |
21.6 |
21.4 |
21.1 |
20.9 |
20.7 |
20.5 |
20.2 |
20.0 |
19.8 |
19.6 |
71 |
21.9 |
21.7 |
21.4 |
21.2 |
21.0 |
20.7 |
20.5 |
20.3 |
20.1 |
19.9 |
72 |
22.2 |
22.0 |
21.7 |
21.5 |
21.3 |
21.0 |
20.8 |
20.6 |
20.4 |
20.2 |
73 |
22.5 |
22.3 |
22.0 |
21.8 |
21.6 |
21.3 |
21.1 |
20.9 |
20.7 |
20.4 |
74 |
22.8 |
22.6 |
22.3 |
22.1 |
21.9 |
21.6 |
21.4 |
21.2 |
20.9 |
20.7 |
75 |
23.1 |
22.9 |
22.6 |
22.4 |
22.2 |
21.9 |
21.7 |
21.4 |
21.2 |
21.0 |
76 |
23.5 |
23.2 |
22.9 |
22.7 |
22.4 |
22.2 |
22.0 |
21.7 |
21.5 |
21.3 |
77 |
23.8 |
23.5 |
23.2 |
23.0 |
22.7 |
22.5 |
22.3 |
22.0 |
21.8 |
21.6 |
78 |
24.1 |
23.8 |
23.5 |
23.3 |
23.0 |
22.8 |
22.5 |
22.3 |
22.1 |
21.8 |
79 |
24.4 |
24.1 |
23.8 |
23.6 |
23.3 |
23.1 |
22.8 |
22.6 |
22.4 |
22.1 |
80 |
24.7 |
24.4 |
24.2 |
23.9 |
23.6 |
23.4 |
23.1 |
22.9 |
22.6 |
22.4 |
BMI公式=體重(公斤)/身高(公尺 2) 只要符合黃金比例身材BMI範圍
皆為完美身材,一定女的美,男的帥
男性:不論年齡黃金BMI 23
女性: 年輕女性 16~35歲黃金BMI 18 已婚生子及中年35~50歲黃金BMI 19-20
電視主播或藝人黃金BMI 16-17 健康BMI 範圍介於17-24之間